http://fitness-101.com Spring Bootcamp & Houston Personal Trainer Wed, 28 Dec 2011 10:44:11 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://fitness-101.com/contact-us/#comment-165 5 Proven Strategies For Weight Loss In The New Year! | Fitness 101 Wed, 28 Dec 2011 10:44:11 +0000 http://fitness-101.com/?page_id=42#comment-165 [...] Contact us [...] [...] Contact us [...]

]]> http://fitness-101.com/nutrition/thanksgiving-fitness-survival-guide/#comment-137 admin Tue, 22 Nov 2011 18:16:25 +0000 http://fitness-101.com/?p=634#comment-137 That's awesome Angelika! We miss you...and hope to see you soon! Have a healthy and happy Thanksgiving! That’s awesome Angelika! We miss you…and hope to see you soon! Have a healthy and happy Thanksgiving!

]]> http://fitness-101.com/nutrition/thanksgiving-fitness-survival-guide/#comment-135 Angelika Fuller Tue, 22 Nov 2011 17:18:23 +0000 http://fitness-101.com/?p=634#comment-135 Thanks for the great tips! As a vegetarian, the holidays tend to be difficult because I tend to place desserts in that empty meat space on my plate! This Thanksgiving week I've incorporated a lot of cycling and hiking into my routine (not to mention my new, fun workout regimen that would normally take place on a non-holiday week). It's going to be a happy, healthy holiday season! Thanks for the great tips! As a vegetarian, the holidays tend to be difficult because I tend to place desserts in that empty meat space on my plate! This Thanksgiving week I’ve incorporated a lot of cycling and hiking into my routine (not to mention my new, fun workout regimen that would normally take place on a non-holiday week). It’s going to be a happy, healthy holiday season!

]]> http://fitness-101.com/spring-bootcamp/#comment-133 Thanksgiving Fitness Survival Guide | Fitness 101 Tue, 22 Nov 2011 10:02:20 +0000 http://fitness-101.com/?page_id=608#comment-133 [...] Bootcamp [...] [...] Bootcamp [...]

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